
HYROX at CFM
This isn’t just another fitness class.
This is HYROX training done properly.
At CFM Functional Training, we take HYROX seriously — with over 22 dedicated HYROX classes every week, professionally programmed by experienced HYROX athletes and coaches who understand exactly what it takes to perform on race day.
Whether you’re preparing for your first event, chasing a PB, or simply want to train like an athlete, our programming is designed to build real performance.
Our HYROX system combines:
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Strength & Conditioning
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Endurance Training
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Running Performance
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Functional Strength
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Race Simulation Sessions
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Recovery & Engine Building
HYROX is the ultimate test of hybrid fitness — combining running, strength, work capacity, grit, and endurance into one sport. Our classes are built to improve all of it.
Expect structured programming, purpose-driven sessions, and a training environment that pushes you to another level.
No random workouts.
No fluff.
Just smart programming, elite coaching, and a community that trains hard together.
With dedicated HYROX lanes, premium equipment, and one of the biggest HYROX-focused schedules in Melbourne, CFM is built for athletes who want more from their training.
Whether you compete or not — you’ll feel fitter, stronger, faster, and more capable in every area of life.
Ready to train with purpose?
Welcome to HYROX at CFM.
We also offer private SIMS, public SIMS before races, Personal training for all technique and massive HYROX competitions in Melbourne
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CFM Functional Training is an official HYROX affiliate!
NEW TO HYROX?
Our Beginners HYROX Course is designed for anyone new to HYROX training and functional fitness.
The course includes 3 x private 45-minute one-on-one sessions, plus 1 week of free unlimited classes.
HYROX SIM (Personally Coached)
Full HYROX SIM with a coach 90min
HYROX DROP IN
HYROX Drop in class

























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