Our Boxing Classes at CFM Functional Training are high-energy, coach-led sessions designed to build skill, fitness, and confidence in a supportive environment.

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Each class combines technical skill development with pad work and bag work, giving members the opportunity to learn proper boxing fundamentals while getting a serious workout. Sessions are structured to improve coordination, speed, power, and overall conditioning.

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You’ll also finish with targeted core work to strengthen stability and enhance performance both inside and outside the gym.

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Whether you’re a complete beginner or experienced in boxing, our classes are accessible to all levels, with coaches providing guidance, progressions, and challenges to suit every individual.