Improve skills & technique. Achieve something you never thought possible. Receive tailored training from our expert coaches
Before your sessions start we will match you with one of our coaches that best suits your training style
Our Coaching Expertise
Our team brings years of experience in:
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Olympic Weightlifting
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Gymnastics
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CrossFit
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HYROX
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Martial Arts
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Pre & Post Natal Training
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Kids Training
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Bariatric Training
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Sports Specific Training
…and much more!
OUR PT STARTER PACKAGE
CFM Personal Training – 1:1 Coaching
Looking for a little extra support, guidance and accountability? Our 1:1 Personal Training Package is designed to help you train with confidence and work towards your individual goals.
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3 x 45-minute 1:1 personal training sessions.
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Matched with a coach who suits your needs and goals.
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Train at a time that works for you.
Whether you're looking to improve your fitness, build strength, prepare for an event, or simply need some extra motivation, our coaches are here to help you get the most out of every session.
Personalised training. Expert coaching. Your goals.
Get in touch with CFM to find out more and book your starter pack today!
OUR BEGINNERS COURSE
Our Beginner Courses are designed for anyone new to CrossFit or HYROX training. This foundational course focuses on building confidence, improving technique, and learning correct movement patterns before stepping into group classes.
You’ll work through the key lifts, movements, stations, and fitness skills commonly used in both CrossFit and HYROX classes, helping you feel comfortable, capable, and ready to train confidently.
The course includes 3 x private 45-minute one-on-one sessions, booked at times that suit both you and your coach, plus 1 week of free unlimited classes to help you settle into the community and training environment.
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