CFM Kids

Functional Fitness sessions for kids aged 5-12 years! These sessions are perfect for young athletes looking to:

Learn new skills
Build strength & fitness
Improve performance in other sports
Develop discipline in a fun, engaging environment

Unlimited access to our CFM Kids classes runs Monday to Friday from 4:15–5:00pm, led by our incredible Kids coach, Coach Sam.

Sam is an experienced school teacher and an accomplished adaptive athlete, bringing a unique blend of education, coaching expertise, and real-world understanding to our kids program. Her background in teaching means she knows how to engage children of all abilities, build confidence, and create a positive, structured learning environment where every child feels supported.

As an adaptive athlete, Sam is deeply passionate about inclusivity and helping kids discover what their bodies can do. She creates sessions that are fun, safe, and empowering—focusing on movement skills, coordination, confidence, teamwork, and a lifelong love of being active.

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WHY CFM KIDS

CFM HELPING KIDS MOVE, LEARN, GROW, & THRIVE THROUGH FITNESS

BUILD STRENGTH & FITNESS

Develop strong muscles, bones and joints through safe, age-appropriate training.

IMPROVE COORDINATION & BALANCE

Running, jumping, climbing and gymnastics movements build better body awareness and motor skills.

BOOST CONFIDENCE & SELF-ESTEEM

Kids learn new skills, achieve goals and discover what their bodies can do.

DEVELOP TEAMWORK & FRIENDSHIPS

Group classes teach communication, cooperation and respect while building strong friendships.

IMPROVE FOCUS & CONCENTRATION

Physical activity supports better focus, memory, attention and academic performance.

LEARN RESILIENCE & DISCIPLINE

Kids learn perseverance, goal setting and how to handle success and setbacks.

MOST IMPORTANTLY... HAVE FUN!

We create a positive, supportive environment where kids love to move and be active.

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NDIS-Registered Physical Training for Kids

Building confidence, coordination & regulation through movement.

CFM Functional Traiing is proud to be an NDIS-registered provider offering specialised Functional Fitness, HYROX and Boxing or personal training sessions designed for children with autism, ADHD, sensory processing differences, or behavioural challenges. Our evidence-informed programs support physical, emotional, and behavioural development—perfect for parents, caregivers, and schools looking for safe, regulated, accessible movement options.

Boxing provides: