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DOUBLES + SINGLES

 

H Y R O X

SIMULATION

EVENT 

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​This is your chance to take on a HYROX simulation from the first run to the final station.

June 13th
Starting from 5:30am

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HYROX FULL SIM @ CFM Functional Training 
June 13th, 2026

 

Heats from

5:30-7:30am *Members only,

9:30am - 12 Noon *Public and members heats 

 

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This is your chance to put your training to the test and experience the full HYROX race simulation. Whether you’re going Singles or Doubles, in any division, this event is for YOU.

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Registration is essential via Competition Corner – spots are limited, don’t miss out!

Come race the full format, push your limits, and get competition ready. 

Who This Event Is For

This HYROX Simulation is for people who want to experience the format in a supported, coached environment.

 

You don’t need to be a competitive athlete.
You do need a base level of fitness and a willingness to show up and work.

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This event is for you if you want to:

  • Understand what a HYROX event actually feels like

  • Test running and functional fitness together, not in isolation

  • Train within a clear, structured format with proper flow

  • Take on a challenge solo or with a partner beside you

  • Gain clarity on pacing, transitions, and station order before race day

Whether it’s your first simulation or part of your race prep, this event gives you a clear benchmark to work from.

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This is about preparation, not placement.

What to expect on the day​

This event is run as a structured HYROX Simulation, with clear flow, clear standards, and coaching support throughout.

You'll arrive, warm up, and be guided through the full simulation, solo or with your partner, from start to finish.

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On the day, you can expect:

  • Assigned heat times so you know exactly when you’re starting

  • A warm-up area before your heat

  • Clear briefing on standards, flow, and transitions

  • A supportive environment with coaches present throughout

  • A smooth, organised flow from station to station

You'll move through the full HYROX simulation format within the structure provided. Singles complete all runs and stations individually. Doubles share the workload with their partner throughout


The goal is to complete the simulation, understand the format, and take clear learnings into future training or race day.

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